10 Things You Learned In Kindergarden Which Will Help You With Add In Adult Women

· 4 min read
10 Things You Learned In Kindergarden Which Will Help You With Add In Adult Women

Adult ADD in Women

Adult ADD is not always recognized in women since the symptoms may be different from those seen in men. Women suffering from ADD are often misdiagnosed with bipolar disorder or depression due to their mood swings, impulsivity, and inability to handle anger.

The signs of add in mature women are sometimes masked by PMS and are exacerbated during menopausal perimenopausal cycles and perimenop.

Mood Swings

Mood swings are sudden changes in emotions that occur within a short time. They can impact relationships, work performance and household duties. Mood disorders can manifest as physical symptoms such as headaches or digestive issues. This can result in a misdiagnosis and ineffective treatment. Depression or anxiety may be ignored while persistent stomach pain is treated with medications. Mood swings are also a common sign of bipolar disorder. Symptoms of this condition include feeling content and happy one day, and then anger or irritated over some minor issue the next.

Impatience

Women with ADD typically exhibit the opposite symptoms of the more commonly recognized ADD in men, making it difficult to obtain an accurate diagnosis. These women may find it difficult to stay focused on tasks due to mood swings like being emotionally overly stressed or annoyed. They may even be misdiagnosed with bipolar disorder. The tendency to be impulsive is also common among women suffering from ADD. Minor inconveniences, such as waiting in line or being placed on hold, can seem like major aggravations and cause these women to become angry and angry.


Hyperactivity is a sign of ADD that causes a lot of women to race at full speed until they crash, and this can interfere with family life, as well as working and other pursuits. On the other hand, some women with ADD are unable to find the energy needed to keep up with their day-to-day activities, which is why they struggle to maintain a home and care for their children, or maintain contact with friends. This type of ADD can also make it difficult to remain in a relationship, or find an employment opportunity, which can be frustrating for both the woman as well as her partner. It is possible to treat it by a suitable therapy.

Anxiety

Anxiety is the feeling of fear that's created to warn you of possible danger. It's the mental and physical state of fear, and it can take a variety of forms. It can be a constant feeling of tension, or a particular anxiety disorder, phobia or obsessive compulsive disorder. It can manifest as the feeling of being on edge and easily annoyed, difficulty with sleep or concentration, muscle tension or chest pains.

The occasional bout of anxiety is normal and healthy. It can be useful in preparing for the upcoming challenges and situations. When anxiety becomes excessive or chronic it can affect your daily life. This is what defines anxiety disorders.

There are several types of anxiety disorders, such as panic disorder (recurring episodes of fear) and phobias (excessive fear of certain objects or events) and obsessive-compulsive disorders (abnormal irrational thoughts that cause repetitive behaviors). Separation anxiety disorder is a typical anxiety disorder. It involves a fear of being away from home or family.

There are several factors that could trigger anxiety disorders. They can include the genetics of the person, childhood experiences, and parenting techniques such as overprotection. Stress and trauma could be a contributing factor, such as the loss of a loved one or abuse.

Anxiety disorders can be treated using psychotherapy (counseling) and medication. There are also a range of lifestyle changes that can aid in reducing anxiety. This includes reducing the intake of caffeine that can trigger anxiety symptoms. Regular exercise (especially running) releases brain chemicals which reduce stress. Eating well and avoiding substances like alcohol and recreational drugs that exacerbate anxiety are also important. Talking to a therapist that specializes in anxiety treatment can be very helpful. They can teach you relaxation and meditation techniques and help you learn techniques to relax yourself when you feel anxious. They can also assist you to connect with a support system to help you cope with your symptoms.

Here are a few of the ways to reduce your risk:

Many people feel down and sad at times. The death of a close relative, being fired from a position or divorce are common causes. When these feelings persist they could be an indication of depression (major-depressive disorder). Symptoms can include feeling irritable, sad and empty. They may also have difficulty in concentrating or thinking, a diminished appetite, or sleep more or less often than normal. They may also lose interest in activities they used to enjoy. Depression can affect both men and women and can manifest at different times in the life of a woman, such as during pregnancy or following childbirth. Depression is also a possibility for women suffering from bipolar disorder which is a condition where depression episodes can be accompanied by hypomania or mania that cause increased energy and a feeling of "being on top of the world."

The treatment for depression is psychotherapy (talk therapy) and medication. Talk therapy can help you understand how to change unhealthy behavior, thoughts and emotions. The use of medications, like antidepressants can aid in resolving the chemical imbalance within your brain that leads to depression. It may take a few days before the medication begins to work.  undiagnosed adhd in women 's also crucial to build an emotional support system and to be around other people. Avoid drinking and using drugs.